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Whether you are losing weight, toning or building muscle, you can sculpt your body with The Longfellow Club's cutting edge cardio and strength training equipment. The Longfellow Club's fitness rooms have the most up-to-date exercise equipment suited for every individual's level of exercise. We have a cardio theater system, which allows you to listen to selected music or watch television while working out. The goal of the Longfellow Fitness Department is to assist our members in achieving their personal goals through education, time effective programs and a fun, motivating atmosphere.

Results, Results, Results!!! We are here to provide the ideal circumstances to help you to reach your goals. Whether you want to lose weight, tone up or get ready for a sport, we provide the best equipment necessary to help you get into the best shape of your life. Comfortable and effective equipment is just the start! Our friendly and knowledgeable staff are here to assist you on your journey. Our Personal Training programs provide our clients with a systematic approach and measurable, attainable goals. Click here to learn more (Personal Training).

We have a cardio theatre system so you can enjoy your favorite television programs while completing your cardiovascular training programs. We also have ample stretching areas so you can loosened up and cool down to prevent tight and sore muscles. You can also enjoy a steam , hot tub or dry sauna before or after every workout if you chose to keep your muscles and immune system working great.

After your workout, you can continue to enjoy the ambiance of The Longfellow Clubs with a healthy snack or meal at either of our cafe's.

Personal Training is available in private one on one sessions, or in small groups. All of our personal trainers hold at least one national certification in personal training. The bulk of our staff is proudly certified through the National Academy of Sports Medicine, a leading certifying body that provides trainers with the perfect blend of general fitness, post rehabilitation and performance enhancement knowledge.

We do ask all members to take a moment to read the rules of the fitness room before starting a routine. Also, please see our Performance Training and Endurance Coaching brochures.