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Who benefits from personal training?

WHY?

*look better*

*feel better*

*move easier*

*fit into favorite clothing*

*increase muscle tone*

*build stronger muscles*

*build stronger bones*

*more stable joints*

*get better at sports*

*decrease risk of injury*

*motivation*

*accountability*

*be more time efficient*

  

Is Personal Training Right For You?

1. Do you want to look better, feel better or move better?

2. Do you want an individualized program that will maximize you results and reduce risk of injury?

3. Want to give your current program a little spice?

4. Do you want to learn how to reduce aches and pain so you can enjoy life outside of the gym more?

If you answered "yes" to any one of these questions, our staff of caring, educated and friendly trainers can help take you and your results to another level.

Although we have fantastic state of the art equipment, we here at the Longfellow Clubs pride ourselves in personal attention. There is no better way to offer that attention that with personal training. We can help set reasonable goals and provide our clients with a systematic approach to the results that they dream of.

Every body is different and every workout program should be. Let us help put you on the FastTrack (please add a link here) to success.

Our professional staff has over 50 years of experience in the Health/ Fitness industry. Our team consists of individuals who are certified personal trainers and/or college educated professionals. The diversity of our staff offers specialists in numerous related areas. This allows us to offer you an array of trainers to choose from.

Welcome to the Longfellow Sports Performance Center
Elite Performance Training | Golf Conditioning |Swim Squad | Basic Training | Clinics | Elite Training |Sports Performance Training | Triathalon Training Beginner Session | Triathalon Training Spring Session | Triathalon Training Summer Session


We offer both private and semiprivate sessions in either one hour or half hour increments. Personal training sessions can be purchased either individually, or in any packages needed. Nonmembers can train for a maximum of six sessions before joining the club. There is also an additional fee of $12 per session for nonmembers.

For more personal training information in Wayland, please call (508)358-7355 and ask for Tim Crowley. You can also email The Longfellow Club.

For more personal training information in Natick, please call (508)653-4633 or (781)237-2301 and ask for Eric Beard (ext. 215) or email The Longfellow Sports Club.